Find Your Calm.
What if the key to family harmony was the same key to your own fulfillment?
Healing
The first place I start when I’m stressed out is within.
When I am calm and relaxed, others often respond with the same energy.
This is why I love Reiki.
Reiki means “universal life force energy.” It is a Japanese energy healing technique that promotes relaxation, reduces stress and anxiety and helps to reduce or relieve pain through a palm healing technique.
Because reiki works on the entire self, mind - body - emotions, healings can be done either in person or distance and are often successful at manifesting all types of physical, mental, emotional and spiritual healing.
I have been practicing Reiki as a Reiki Master over 20 years because I know it works so well.
If you’re looking to find your inner calm, or heal a sepecific issue a Reiki session is the perfect place to start.
Join The Greightful Gang
Freedom through Gratitude
Maybe you…
Want to build a life of freedom but don’t know where to start?
Want to practice Gratitude but lack the focus?
Are trying to hit your goals but are struggling with consistency?
Think you would benefit from weekly energy healings?
Want the benefits of weekly support with the time flexibility to join calls when it works for you?
So many of us struggle with consistency and crave support from like-minded people also striving for freedom. That’s why I created this judgement free space where you can pop in for daily evening calls, packed full of gratitude, goal setting, accountability, mindset and weekly Reiki healings.
A monthly subscription, where you can come to every call or just when you can. Supporting each other in gratitude
Diabetes Mastery with Vinny
If you're tired of navigating the challenges of diabetes alone, I offer you unwavering support, strength, knowledge and inspiration. This is a safe space where we can swap stories, share laughs and support each other through the highs and lows (HA!) of life with diabetes. There will be no overly complicated jargon or one-size-fits-all advice here.
I'll be sharing my personal experiences and insights on living with diabetes for over a quarter of a century. You can read more about my unique diagnosis story here—and believe me, it is…tragic.💔 My experiences have prompted a genuine desire to help others facing adversity. Let me be clear—I do not possess any medical credentials, but do have firsthand knowledge of how to rebound from soul-crushing defeats.
Whether you're newly diagnosed, a seasoned pro or just curious about life with diabetes, allow me to join you on your wellness journey. We will encourage each other and celebrate the sweet life you’ve set out to create.
In other words--you are no longer alone.👊🏾
Visit the blog to read some more about what I’m all about, or find me on Instagram @Vinny.Bhagwandeen. I cannot wait to connect with you!
… AND remember, YOU ARE MIGHTY!💪🏾
Reiki and Canine Coaching with Brittany
Brittany is a mother to two (bio-daughter and stepdaughter) and Auntie to 8. She’s also Melissa’s little sister🫶🏻
She grew up in Toronto, but made the move to Kingston area in 2012. Moving from the big city to the small village of Newburgh was a big culture shock at first and it was hard to be away from her family and friends, but Brittany quickly adapted to the new pace of life and all the beauty that country living had to offer.
Her passion for animals (particularly dogs and horses) got her involved with various animal rescue organizations and she even worked at having laws changed for animal rights. After adopting a dog (Kiwi) whom she called "the fun police" or "a wee bit spicy" towards her Boxer pup Sushi, she realized the need to understand canine psychology. Her passion for dogs continued as she studied dog behaviour and training as well as rescued a few dogs who were being abused and/or neglected along the way. Currently, Brittany is training two Service dogs, one as an ESA and the other to assist with various disabilities.
In addition to her love for animals, Brittany is passionate about natural health. She studied Natural Health through the Alive Academy and also enrolled herself in the RMT program at Trillium College. She also studied cognitive behavioural therapy, grief therapy and psychology. Having had a mother who was very interested in holistic care, Brittany received her Reiki level 1 at age 10 somewhat unexpectedly. It was a number of years before she obtained her Reiki Master level and is now practicing as a Reiki Practitioner for both humans and canines, as well as a specialized Dog Life Coach, in Kingston and the surrounding area.
In addition to practicing Reiki, Brittany enjoys the simpler things in life. She keeps her circle of friends close and has friends of all ages. It was through one of Brittany's close friends (Taimi) that she was introduced to Forest Therapy or "forest bathing". With Taimi's experience and guidance, Brittany's love of nature blossomed. It is not a rare occurrence to find Brittany surrounding herself with nature when she feels the stress of everyday life creeping in.
Having had a few traumatic events within her lifetime, Brittany offers her knowledge and understanding of how to be resilient, move past trauma and regain control over one's life through CBT, NLP and talk therapy services free to women on an online platform as a way to give back to her community and help other women step forward to get help and heal.
