Bedtime Without Battles
FOR EXHAUSTED PARENTS & WIDE AWAKE LITTLES
Remember when you slept all night and you woke up in the morning feeling well rested, happy and energized for the day?
You can have that again.
Benefits of a Sleep Coach
CONTINUOUS SUPPORT
Whether you choose a one-on-one, DIY or community approach continuous support will always be available to answer your questions, whenever you need it.
PERSONALIZED PLANS
After talking it through with your coach, you will receive an emailed copy of your personalized sleep plan that works for you and your family.
Ready for a good night’s sleep?
Personalized sleep plans, and virtual safe-sleep assessment, with two weeks of 1:1 sleep support at your child’s bedtime
and full access via text or email at any time during to help you establish your bedtime routine and overcome all obstacles.
Ready to get started? Check out the packages or click the button below to book a call to chat about it.
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Remember sleeping through the night? You can have that again. This package is perfect for you if you are looking for full support, with the virtual flexibility to fit your lifestyle.
You Get:
- GAME PLAN & SAFE SLEEP STRATEGY CALL
- PERSONALIZED SLEEP PLAN
- 2 ZOOM CALLS WEEK 1, 1 ZOOM CALL WEEK 2
- CONTINUOUS TEXT SUPPORT FOR TWO WEEKS
Investment: $555 -
Fully virtual, postpartum doula support with weekly zoom calls and unlimited text and email support for the first six weeks.
Investment $444 -
It could be anything. Struggling to get your baby to sleep? Kids driving you crazy? Teens running wild?
As a mama to 8; motherhood blogger; certified infant sleep consultant and doula; I've pretty much seen it all and I'm happy to help you find a solution and put a plan into action!
You Get:
- TWO 30 MINUTE COACHING CALLS
- PERSONALIZED STRATEGY
- CONTINUOUS TEXT AND EMAIL SUPPORT FOR TWO WEEKS
- FOLLOW UP EMAILInvestment: $222
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Need a super affordable sleep option?
This is a step-by-step, easy to implement, simplified sleep training program in an ebook, helping you sleep train your little without the drama for super cheap. Works well for Littles age 4 months to 2 years.
You Get:
- MEL'S SIMPLIFIED SLEEP METHOD EXPLAINED
- SAFE SLEEP AND STRATEGY
- BEDTIME ROUTINE PLANNER
- REPEATABLE SYSTEM
Investment $17
YOUR TODDLER IS STRUGGLING WITH NIGHT TERRORS & YOU DON'T KNOW WHAT TO DO.
BEDTIME IS A MESS! EVERYONE IS WILD & EVEN THOUGH YOU DON'T WANT TO: YOU ALWAYS END UP YELLING.
YOUR LITTLE ONE WAKES UP REPEATEDLY THROUGHOUT THE NIGHT & YOU'RE SO TIRED THAT YOU JUST END UP LETTING THEM SLEEP IN YOUR BED.
YOUR BABY NEEDS YOUR HELP TO FALL ASLEEP & ITS TAKING LONGER & LONGER TO GET THEM TO SLEEP.
Does this sound like you?
Remember Sleeping Through The Night?
You can have that again.
Imagine a peaceful bedtime:
Your little one is sleeping and you finally have your evenings back
I’m a mama to 8, auntie to 2, certified infant sleep consultant, doula and parent coach. I am the founder of Greightful Life + creator of MotherUp; both exist to help you sleep better; promote wellness; build strong bonds with your family; and bring harmony back into your home.
Services
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Bedtime Without Battles
Remember sleeping through the night? You can have that again. This package is perfect for you if you are looking for full support, with the virtual flexibility to fit your lifestyle.
GAME PLAN & SAFE SLEEP STRATEGY CALL
PERSONALIZED SLEEP PLAN
2 ZOOM CALLS WEEK 1, 1 ZOOM CALL WEEK 2
CONTINUOUS TEXT SUPPORT
-
Pocket Doula
Fully virtual, postpartum doula support with weekly zoom calls and unlimited text and email support for the first six weeks.
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In Your Corner Parent Coaching
It could be anything. Mom guilt? Struggling to get your baby to sleep? Kids driving you crazy? Teens running wild?
As a mama to 8; motherhood blogger; certified infant sleep consultant and doula; I've pretty much seen it all and I'm happy to help you find a solution and put a plan into action!
Includes two 30 minute calls.